Programs

Private Lessons

Private Sessions are the best way to learn Pilates, to really understand the mind-body connection that makes this a fitness system unlike any other. During your first few lessons, you'll be introduced to the Pilates method's unique concepts and specialized equipment. You'll get an idea of where your body is in terms of strength and flexibility and be better able to set personal fitness goals with one of Reach's certified instructors. You'll be amazed at the transformation you can achieve in a short time with focused effort and attention.

"I have struggled with lower back problems my entire life, so when I became pregnant at 38, I was very concerned that my back would not hold up well during the pregnancy. That is when I found Reach Pilates. I started working with Michele in my first trimester. I was able to strengthen my core so that, amazingly, I did not have one day of back pain throughout my pregnancy or in the years since! As a nice bonus, Pilates really helped me whittle down my post-baby belly!"
- Lori Diaz

Duets ⁄ Trios Duets and Trios are perfect for husbands and wives, parents and children or friends who want to have fun while getting fit at Reach Pilates. If working out with a partner really motivates you, duet or trio sessions at the studio are exactly what you're looking for. Just like a private session, a duet or trio will include Pilates exercises on the equipment and matwork to help you get stronger, leaner, more flexible and coordinated. Pricing: Duet (2 people)     Single Lesson...$45/person Monthly Lessons...$40/person   Trios (3 people)     Single Lesson...$35/person Monthly Lessons...$30/person

"My back strength has improved dramatically after just a few months of Pilates practice. Michele carefully tailors my workouts to prevent injury. She will focus on other areas of my body if my back is acute. I always feel better when I leave. "
- Veronica Hitterman

Classes ⁄ Rates

Call or e-mail to reserve your space in class now. Class sizes are limited.

MONDAY 6:00-7:00 PM
Pilates with Props
Who can resist a twist on traditional Pilates mat exercises? Not us! So we're offering this fun class where you'll use the Pilates Magic Circle, Swiss ball, BOSU, resistance bands and foam rollers to kick up the matwork challenge. Appropriate for all levels of experience.

WEDNESDAY 7:00-8:00 PM
Pilates Matwork Basics
Develop your abdominal core with Joseph Pilates' challenging matwork exercises. The pacing and flow of this class is perfect for beginning and intermediate students.

Mats and water are provided by the studio.
Classes are not held on major holidays

Gift Certificates Individual and Duet Private Sessions are a great way to gain a deeper understanding of Pilates. One session can lead you to master the exercises you find most challenging. A series of lessons can help you build strength and increase flexibility. Private sessions at the studio make a wonderful gift to give or receive. Gift certificates are available for single sessions and series of five or ten lessons. All sessions are by appointment. Pricing: Single Session...$65   One Month of Private Lessons (4)...$220   One Month of Mat Classes (4)...$72

"Before I found Reach Pilates I was taking classes at the local gym with 20 other people and never fully understanding what I was really supposed to be doing. At Reach Pilates Michele not only showed me how to do the movements but took the time to show me how to do them correctly. Since attending classes my clothes fit better and I feel better both mentally and physically. Thanks Michele for making Pilates a great and fun experience for me! "
- Linda Pindjak